Services
A conscious, compassionate, and informed commitment to your care.
Services
A conscious, compassionate, and informed commitment to your care.
“Change happens through movement and movement heals.”
— Joseph Pilates
Pilates
Pilates is a complete form of exercise which incorporates the body, mind and spirit functioning collectively as a coordinated whole.
Lymphatic Body Roller
Improves blood circulation and lymphatic circulation in problematic areas of the body.
Chakra PEMF Infrared Mat
Recharge the cells of your body and cleanse your spiritual energy with our Rainbow Chakra Mat.
PRICING
Pilates
An authentic classical Pilates experience awaits in sunny Miami Beach.
Lymphatic Body Rolling
45- 60 minutes/session
$80
Lymphatic Body Rolling
Three sessions
$210
Chakra PEMF Infrared Mat
30- 45 minutes/treatment
$60
Chakra PEMF Infrared Mat
3 treatments
$150
+ADD ON
CBD Volcanic Clay Detox & Body Contouring Masque
Add this Body Wrap service to your Chakra PEMF Infrared Mat treatment.
$40
+ADD ON
Lipo-Stock Extreme Body Wrap
Add this Body Wrap service to your Chakra PEMF Infrared Mat treatment.
$55
$55
Cancellation Policy
- Springs & Slings Pilates, LLC, enforces a 24 hour cancellation policy.
- All appointments must be cancelled 24 hours prior to the scheduled time.
- Cancellations or no shows that occur less than 24 hours prior to the scheduled time will be charged for the full session.
- Appointments rescheduled less than 24 hours prior to the originally scheduled time will be treated as a new appointment and charged accordingly.
Refund Policy
- All sales on services are non-refundable and non-exchangeable.
- Payment for services is required at the time of booking.